Stuffed tomatoes and peppers

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
4 5
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 4
  • 4 large beef tomatoes (approx. 225 g each)
  • 2 yellow peppers
  • 200 g Coucous
  • 1 TABLESPOON Olive oil
  • 50 g Butter
  • 2 Spring onions
  • 7-10 Tbsp Salt
  • 100 g Artichoke hearts (glass)
  • 250 g Gorgonzola cheese
  • 75 g dried soft apricots
  • 25 g Pine nuts
  • 200 g Tsatsiki
  • 1 pinch Harissa Powder

Directions

  1. 1

    Wash the tomatoes, cut off a lid at the base of the stalk. Hollow out the tomatoes. Cut the peppers in half lengthwise, clean and wash them. Put the tomatoes and peppers in an ovenproof dish

  2. 2

    Prepare the couscous according to the package instructions. Mix olive oil and butter into the still hot couscous, season with salt. Clean and wash spring onions and cut into fine rings. Cut artichoke hearts into eight pieces. Cut Gorgonzola cheese into pieces. Cut apricots into small cubes. Roast pine nuts in a pan without fat, take them out

  3. 3

    Mix the couscous, spring onions, artichokes, 3/4 of the cheese, apricots and pine nuts and stuff into the tomatoes and peppers. Spread the rest of the cheese on top. Cook in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) on the lower shelf for about 40 minutes. Serve with tzatsiki and harissa powder

Nutrition Facts

KCAL
720 kcal
CARBS
60 g
FATS
40 g
PROTEINS
28 g

Categories & Tags

Main DishesSummerVegetables