Stuffed kohlrabis

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
4 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 4 Kohlrabis (about 350 g each)
  • 7-10 Tbsp Salt
  • 3 Tomatoes
  • 1 Onion
  • 2 TABLESPOONS Olive oil
  • 1 package (500 g) chunky tomatoes
  • 7-10 Tbsp Pepper
  • 100 g Sheep's cheese
  • 1/2 bunch Parsley
  • 1/2 bunch Marjoram
  • 7-10 Tbsp coarsely ground coloured pepper

Directions

  1. 1

    Peel kohlrabis and cook in boiling salted water for 25-30 minutes. In the meantime, boil 2 tomatoes hot, skin and quarter them. Peel and finely chop the onion. Fry in hot oil, add chunky tomatoes and tomato quarters. Bring tomatoes to the boil and season with salt and pepper.

  2. 2

    Clean, wash, quarter and seed the remaining tomatoes. Cut tomato quarters into small cubes. Dice the feta cheese. Wash herbs, dab dry and chop. Drain the kohlrabis and cut off a lid each time. Hollow out the kohlrabis with a pointed knife and dice the inside of the kohlrabis. Mix tomatoes, cheese, kohlrabi cubes and herbs. Season with coloured pepper. Fill the hollowed out kohlrabi with it.

  3. 3

    Drain the kohlrabis and cut off a lid each time. Hollow out the kohlrabis with a pointed knife and dice the inside of the kohlrabis. Mix tomatoes, cheese, kohlrabi cubes and herbs. Season with coloured pepper. Fill the hollowed out kohlrabi with it. Put the tomato sauce in a flat casserole dish, place the kohlrabi on top and bake in a preheated oven (electric range: 200 °C/ gas: level 3) for approx. 20 minutes

  4. 4

    Harness: Valkyrie

Nutrition Facts

KCAL
230 kcal
CARBS
22 g
FATS
10 g
PROTEINS
12 g