Steaks with spicy walnut butter

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Directions

1. 1

   Chop the walnuts. Peel garlic and press it through a garlic press. Cut off cress, up to 1/4. Mix 75 grams of softened butter with walnuts, garlic, cress, lemon juice and zest. Season with a little salt. Put butter on aluminium foil and form a roll with the foil.

2. 2

   Put in a cool place. Peel onions and cut into slices. Wash chilli pepper, cut into fine rings and remove seeds. Clean and wash the cauliflower and broccoli and cut into florets. Cook the cauliflower in little boiling salted water for ten to twelve minutes. Halfway through the cooking time, add broccoli and cook at the same time. Wash the steaks and pat dry. Heat oil in a pan and fry the steaks for ten minutes, turning them over. Season the finished steaks with salt and chilli rings and let them rest wrapped in aluminium foil. Fry the onions briefly in hot frying fat until golden brown. Drain the vegetables.

3. 3

   Wash the steaks and pat dry. Heat oil in a pan and fry the steaks for ten minutes, turning them over. Season the finished steaks with salt and chilli rings and let them rest wrapped in aluminium foil. Fry the onions briefly in hot frying fat until golden brown. Drain the vegetables. Melt remaining butter and toss the vegetables in it. Season with nutmeg and place in a bowl. Arrange meat and onions on a plate. Cut walnut butter into slices and place one slice on each of the hot steaks. Serve sprinkled with remaining cress. Add remaining butter extra

4. 4

   Melt remaining butter and toss the vegetables in it. Season with nutmeg and place in a bowl. Arrange meat and onions on a plate. Cut walnut butter into slices and place one slice on each of the hot steaks. Serve sprinkled with remaining cress. Add remaining butter extra

5. 5

   E 49/ F 31,6/ KH 11,61

Nutrition Facts

KCAL
540 kcal

CARBS
6 g

FATS
31 g

PROTEINS
49 g