Spicy vegetable rice

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 1 Onion
  • 2 TABLESPOONS Oil
  • 150 g Rice
  • 1/2 l Vegetable broth (instant)
  • 1 (approx. 175 g) Courgette
  • 100 g frozen peas
  • 1 TABLESPOON grated parmesan cheese
  • 1 Tomato
  • 1/2 bunch Chives

Directions

  1. 1

    Chop the onion coarsely. Heat the oil in a pan and sauté the onion for about 2 minutes. Add the rice and fry briefly until transparent. Deglaze with the stock, bring to the boil and simmer for about 18 minutes

  2. 2

    In the meantime cut the zucchini into cubes. Add the zucchini and peas to the rice after 15 minutes and steam

  3. 3

    In the meantime, quarter the tomato, remove the seeds and cut into small cubes. Sprinkle over the rice just before the end of cooking time. Stir Parmasen into the rice and let it melt. Cut the chives into small rolls. Arrange rice on plates and sprinkle with chives. Serve with green salad

Nutrition Facts

KCAL
430 kcal
CARBS
67 g
FATS
12 g
PROTEINS
12 g

Categories & Tags

Main DishesvegetarianRice