Spice meatballs in tomato sauce

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
4 3
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 Carrot (approx. 100 g)
  • 1 Garlic clove
  • 2 Onions
  • 500 g ripe tomatoes
  • 50 g streaky smoked bacon
  • 1 TABLESPOON Butter or margarine
  • 50 g Tomato paste
  • 1/2 bunch Coriander
  • 600 g mixed minced meat
  • 1 TEASPOON Cumin
  • 1 TEASPOON Paprika powder
  • 1/2 TEASPOON ground nutmeg
  • 2 Egg yolk (size M)
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4-5 Stem(s) Thyme
  • 1-2 TEASPOONS Sugar

Directions

  1. 1

    Peel and finely dice the carrot, garlic and onions. Wash and halve the tomatoes and remove the stalk. Cut the tomatoes into pieces. Cut bacon into fine cubes.

  2. 2

    Melt the fat in a pot. Roast the bacon in it while turning it golden brown. Add carrot, 1 onion and garlic and steam for about 2 minutes. Stir in tomato paste. Add the tomatoes and 1 litre of water.

  3. 3

    Simmer at low heat for about 1 hour, stirring occasionally.

  4. 4

    In the meantime, wash coriander, shake dry and chop finely. Knead minced coriander with spices, egg yolks, onion, 2 tbsp. oil and coriander, season with salt and pepper. Form 16 small balls from the mixture.

  5. 5

    Heat 4 tablespoons of oil in a frying pan. Fry the meatballs over medium heat for 6-8 minutes while turning.

  6. 6

    Wash the thyme, shake dry and chop finely, except for a few stems for garnishing. Add chopped thyme to the sauce. Puree coarsely with the chopping stick. Season to taste with salt, pepper and sugar.

  7. 7

    Add meatballs to the sauce and simmer for about 5 minutes.

Nutrition Facts

KCAL
700 kcal
CARBS
8 g
FATS
59 g
PROTEINS
35 g