Sesame Vegetable Sticks

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 7
  • 1 small onion
  • 1 TABLESPOON Oil
  • 1 knife tip Chili Flakes
  • 200 ml Milk
  • 250 g Peanut cream
  • 7-10 Tbsp Soy sauce
  • 2 TABLESPOONS Sesame seed
  • 3 (approx. 350 g) Carrots
  • 1 (approx. 350 g) pickled cucumber
  • 1 red and yellow pepper

Directions

  1. 1

    Peel and finely chop the onion. Heat the oil in a pot. Sauté the onion in it. Add chili flakes and milk. Add peanut cream and heat until a creamy sauce is formed. Season to taste with soy sauce and let it cool down. Roast sesame seeds in a pan without fat, let cool off.

  2. 2

    Peel and wash the carrots. Wash and clean the cucumber, cut in half and remove seeds. Cut both into about 10 sticks. Clean, wash and cut the bell peppers into strips. Sprinkle vegetables with sesame seeds. Serve together with the dip

  3. 3

    With 8 people:

Nutrition Facts

KCAL
270 kcal
CARBS
11 g
FATS
21 g
PROTEINS
9 g

Categories & Tags

Snacks/PartyParty