Secret Service Salad

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 8
  • 400 g Duck Breast
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 Oranges
  • 2 red onions
  • 2 (150 g each) Heads Radicchio
  • 100 g Lamb's lettuce
  • 1 (approx. 300 g) Avocado
  • 1 TABLESPOON Lemon juice
  • 2 TABLESPOONS Wine vinegar
  • 1 TEASPOON medium hot mustard
  • 7-10 Tbsp Sugar

Directions

  1. 1

    Wash the duck breast and pat dry. Heat 1 tablespoon of oil in a frying pan. Fry the duck breast on both sides for about 5 minutes. Season with salt and pepper. Cook for about 15 minutes and let it rest in aluminium foil.

  2. 2

    In the meantime peel the oranges so that the white skin is completely removed. Remove the fillets from the parting skins with a sharp knife. Squeeze the juice out of the parting skins. Peel onions and cut into rings. Clean and wash salads. Pluck radicchio into bite-sized pieces. Cut avocado in half, remove stone. Cut out fruit fish with a small ball cutter and sprinkle with lemon juice. Mix vinegar and orange juice with mustard, salt, pepper and sugar. Add 3 tablespoons of oil.

  3. 3

    Pluck radicchio into bite-sized pieces. Cut avocado in half, remove stone. Cut out fruit fish with a small ball cutter and sprinkle with lemon juice. Mix vinegar and orange juice with mustard, salt, pepper and sugar. Add 3 tablespoons of oil. Mix prepared salad ingredients and marinade. Cut the duck breast into slices and serve

Nutrition Facts

KCAL
260 kcal
CARBS
6 g
FATS
20 g
PROTEINS
11 g

Categories & Tags

Snacks/PartyParty