Sauerkraut puree with salmon fillet

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 kg mealy
  • 7-10 Tbsp Potatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Onion
  • 3-4 Tbsp Oil
  • 1 (520 g) Bag of mild organic sauerkraut
  • 1/2 TEASPOON Vegetable broth
  • 600 g Salmon fillet
  • 1/2 bunch Parsley
  • 1/4 l Milk
  • 1 TABLESPOON Butter

Directions

  1. 1

    Peel, wash and chop the potatoes, cover and cook in salted water for about 20 minutes

  2. 2

    Peel and finely chop the onion. Heat 1-2 tablespoons of oil in a pot. Fry the onion in it. Steam sauerkraut briefly. Add 1/8 l water and stock, bring to the boil. Cover and stew for 10-15 minutes.

  3. 3

    Wash the salmon, dab dry and cut into 8 slices. Wash parsley, shake dry and chop finely. Heat 2 tablespoons of oil in a frying pan. Fry the salmon for 2-3 minutes on each side. Season with salt and pepper. Fry parsley briefly at the end

  4. 4

    Drain the potatoes. Add milk and 1 tablespoon butter and heat. Then mash everything finely. Drain the sauerkraut and fold in. Season to taste with salt and pepper. Serve with the salmon

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
610 kcal
CARBS
35 g
FATS
33 g
PROTEINS
38 g

Categories & Tags

Main Dishescasserole