Salmon slices on tomatoes

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3 2
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 untreated orange
  • 4 TABLESPOONS Wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 5 TABLESPOONS Olive oil
  • 700 g Tomatoes
  • 4 (150 g each) pieces of salmon fillet
  • 100 g Rocket

Directions

  1. 1

    Wash the orange, rub dry and peel thinly with a zest ripper. Squeeze the fruit. Mix vinegar, orange juice, salt, pepper and sugar. Add 4 tablespoons of oil.

  2. 2

    Wash and clean the tomatoes, cut them into slices and distribute them on 4 plates. Drizzle with vinaigrette and sprinkle with coarse pepper. Wash the salmon, dab dry, salt. Heat 1 tablespoon of oil in a frying pan and fry the salmon for about 5 minutes while turning.

  3. 3

    Clean, wash and dry the rocket leaves. Arrange the salmon on the plates, add the rocket, drizzle with vinaigrette and sprinkle with orange zest. Serve with baguette bread.

Nutrition Facts

KCAL
470 kcal
CARBS
11 g
FATS
33 g
PROTEINS
32 g

Categories & Tags

Main DishesheartyFish