Salmon chops with mustard cream

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 250 g Long grain & wild rice mixture
  • 7-10 Tbsp salt, some sugar, pepper
  • 1 kg white asparagus
  • 1 untreated lemon
  • 4 (200 g each) Salmon chops
  • 1 medium onion
  • 1 TABLESPOON butter/margarine
  • 100 g Whipped cream
  • 2 TEASPOONS coarse Dijon mustard
  • 2-3 TABLESPOONS sauce thickener

Directions

  1. 1

    Cook the rice in boiling salted water for about 20 minutes. Then drain

  2. 2

    Peel and wash the asparagus, cut off the woody ends. Cook the asparagus in boiling, slightly salted water with sugar for 15-20 minutes

  3. 3

    Wash the lemon and cut into slices. Bring to the boil with about 1/4 l lightly salted water. Wash the salmon and let it simmer for about 8 minutes

  4. 4

    Lift out the asparagus, measure 1/4 l stock. Peel and chop the onion. Steam in hot fat until transparent. Add stock and cream, bring to the boil. Simmer for about 5 minutes. Season with salt, pepper and mustard. Add sauce thickener, bring to the boil. Serve everything

  5. 5

    Drink: white wine spritzer

Nutrition Facts

KCAL
630 kcal
CARBS
53 g
FATS
29 g
PROTEINS
37 g

Categories & Tags

Main DishesFish