Salad with chicken strips

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
3 2
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 50 g flaked almonds
  • 400 g Chicken filet
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TEASPOON Oil
  • 2 stalks of celery
  • 150 g cherry tomatoes
  • 1 small pot of chervil
  • 1 Lemon
  • 1 Avocado
  • 250 g Romaine lettuce hearts
  • 3 Spring onions
  • 30 g Salad cream
  • 150 g Natural yoghurt
  • 7-10 Tbsp Sugar

Directions

  1. 1

    Roast the almonds in a pan without fat. Take out and let cool down. Wash the meat, dab dry and season with salt and pepper. Brush the grill pan with oil and heat it up. Grill the meat in it for about 10 minutes while turning

  2. 2

    Wash, clean and slice the celery. Wash, clean and halve the tomatoes. Wash chervil, shake dry, pluck off leaves and pluck small. Halve the lemon and squeeze the juice. Halve the avocado, remove the core and remove the flesh from the skin. Cut the avocado into pieces, sprinkle with 2 tbsp. lemon juice

  3. 3

    Wash the salad, spin dry and cut into bite-sized pieces. Clean and wash spring onions and cut into rings. Mix celery, salad, chervil, spring onions and avocado. Mix 2 tablespoons lemon juice, salad cream and yoghurt. Season with salt, pepper and some sugar

  4. 4

    Cut the chicken into slices. Arrange salad and chicken on plates, drizzle with some dressing, sprinkle with almonds. Add dressing

Nutrition Facts

KCAL
390 kcal
CARBS
7 g
FATS
27 g
PROTEINS
29 g

Categories & Tags

Miscellaneousvery easy