Roasted pumpkin soup with meatballs

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 2
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 6
  • 1 Butter squash (about 1200 g)
  • 600 g Parsnips
  • 4 Stem(s) Thyme
  • 1 1/2 TABLESPOONS demerara sugar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 TABLESPOONS Olive oil
  • 2 Onions
  • 2-3 Garlic cloves
  • 1 1/2 l Vegetable broth (instant)
  • 2-3 TABLESPOONS Oil
  • 3 coarse uncooked bratwursts (à approx. 125 g)
  • baking paper

Directions

  1. 1

    Quarter the pumpkin, scrape out the seeds with a tablespoon. Clean about 1/3 of the seeds and put aside. Peel the pumpkin and cut into fine slices. Clean, wash and slice the parsnips.

  2. 2

    Wash the thyme, shake dry and pluck the leaves from the stalks. Place the pumpkin, parsnips and thyme (except for 1 teaspoon for garnishing) on a greased pan of the oven lined with baking paper, sprinkle with sugar, salt and pepper.

  3. 3

    Sprinkle with 2 tablespoons of olive oil. Bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for approx. 45 minutes. Meanwhile peel and chop the onions and garlic. Heat 2 tablespoons of olive oil in a saucepan and sauté the onions and garlic.

  4. 4

    Take the vegetables out of the oven and add, except for 1-2 parsnip slices and pumpkin slices for garnishing. Deglaze with broth, bring to the boil. Puree with a blender and season again with salt and pepper.

  5. 5

    Meanwhile, heat the oil in a large pan, fry the pumpkin seeds briefly while turning, remove. Press the sausage meat into the hot oil and fry for about 3 minutes, turning over.

  6. 6

    Add meatballs and pumpkin seeds to the soup. Arrange in a tureen. Sprinkle with thyme and garnish with pumpkin and parsnip.

Nutrition Facts

KCAL
400 kcal
CARBS
24 g
FATS
26 g
PROTEINS
14 g

Categories & Tags

Main DishesSoups

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