Red Lens Curry

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 1
  • 30 g Long grain rice
  • 7-10 Tbsp salt, 1 tsp curry
  • 1 (150 g) cleaned chicory
  • 1 peeled onion
  • 1/2 tsp (3 g) Oil
  • 1/8 l Vegetable broth
  • 30 g red lentils
  • 7-10 Tbsp sweet marjoram
  • 1 TABLESPOON Lemon juice

Directions

  1. 1

    Boil the rice in about 1/8 l boiling salted water, cover and let it swell for about 20 minutes. Wash the chicory and cut into pieces. Dice onion. Fry in hot oil. Fry the chicory briefly.

  2. 2

    Sprinkle with curry and sweat. Deglaze with stock, bring to the boil. Add lentils and marjoram, cover and simmer for about 10 minutes. Season with salt and lemon. Serve everything

  3. 3

    Thicken sauces with a pureed cooked potato instead of flour

Nutrition Facts

KCAL
300 kcal
CARBS
50 g
FATS
4 g
PROTEINS
14 g

Categories & Tags

Main DishesVegetables