Pumpkin vegetables from the tin with feta and minced

Name: Pumpkin vegetables from the tin with feta and minced
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1.2 kg Hokkaido Pumpkin; 3 red onions; 1/2 Garlic bulb; 2 Branches of rosemary; 2 TABLESPOONS liquid honey; 6 TABLESPOONS Olive oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 50 g Pumpkin seeds; 400 g mixed minced meat; 1–2 red chillies; 2 TABLESPOONS Tomato paste; 200 g creamy feta cheese; 150 g Crème-fraîche

AUTHOR
Lenora Decker

DIFFICULTY
very easy

RATING

Even simple pumpkin vegetables from the tin is madness! How ingenious the combination with minced meat and feta tastes, you can colour yourself and cook it yourself.

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

1.2 kg Hokkaido Pumpkin
3 red onions
1/2 Garlic bulb
2 Branches of rosemary
2 TABLESPOONS liquid honey
6 TABLESPOONS Olive oil
7-10 Tbsp Salt
7-10 Tbsp Pepper
50 g Pumpkin seeds
400 g mixed minced meat
1–2 red chillies
2 TABLESPOONS Tomato paste
200 g creamy feta cheese
150 g Crème-fraîche

Directions

1
Pumpkin thoroughly clean, wash, halve, remove seeds and dice the flesh roughly. Peel onions and garlic. Cut onions into slices. Wash rosemary, shake dry, remove needles from twigs and chop coarsely.
2
Sprinkle prepared ingredients with honey and 4 tablespoons of oil, season with salt and pepper and mix. Spread on a baking tray and sprinkle with pumpkin seeds. In a preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: see
3
manufacturer) bake for about 30 minutes.
4
Heat 2 tablespoons of oil in a large frying pan and fry the minced meat for about 5 minutes, turning it until coarsely crumbly. Wash and clean the chillies and cut into fine rings. Season minced meat with salt and chilli.
5
After about 4 minutes stir in the tomato paste and roast with it.
6
Crumble feta. Mix crème fraiche and feta. Spread the meat and cheese mixture on the pumpkin vegetables about 5 minutes before the end of the baking time, cook to the end. Take out of the oven and arrange.