Pumpkin soup with peas and meatballs

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
5 1
Our favourite vegetables are in abundance at the moment! Recipes with pumpkin are just right, they are quick to prepare and taste fantastic!
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 Onions
  • 2 Garlic cloves
  • 1 kg Hokkaido Pumpkin
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 1,5 l Vegetable broth
  • 1 (approx. 125 g) blanched veal sausage
  • 100 g frozen peas
  • 4 TABLESPOONS Fresh cream
  • 7-10 Tbsp coarsely ground pepper

Directions

  1. 1

    Peel and chop the onions. Peel and roughly chop the garlic. Pumpkin wash, clean, halve, remove seeds and dice coarsely. Heat 2 tablespoons of oil in a pot, fry onions and garlic in it until transparent.

  2. 2

    Add pumpkin, steam briefly, season with salt, pepper and sugar. Deglaze with broth, bring to the boil and simmer covered for about 25 minutes.

  3. 3

    In the meantime heat 1 tablespoon of oil in a coated pan. Press the sausage meat as dumplings from the intestines into the pan. Fry the meatballs for 3-4 minutes, turning them over. Remove the soup from the heat, puree it finely and season to taste with salt, pepper and sugar.

  4. 4

    Add peas to the soup.

  5. 5

    Stir crème fraiche until smooth. Spread the meatballs in bowls. Pour in soup. Spread the crème fraiche on top and grind with coarse pepper.

Nutrition Facts

KCAL
370 kcal
CARBS
30 g
FATS
22 g
PROTEINS
9 g