Poached egg on whole grain toast

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 7-10 Tbsp Salt
  • 2 TABLESPOONS Vinegar
  • 8 Eggs
  • 1/2 bunch Chives
  • 1/2 bunch Parsley
  • 250 g Schmand
  • 1 TABLESPOON medium hot mustard
  • 7-10 Tbsp Pepper
  • 120 g Frisée salad
  • 8 discs Whole grain toast
  • 40 g Butter or margarine
  • 7-10 Tbsp Tomato and parsley

Directions

  1. 1

    Preparation: Boil 1 litre of water, 1 tablespoon of salt and vinegar. Beat the eggs one by one into a soup ladle or cup and let them slide into the water. Immediately bring into shape with a spoon.

  2. 2

    Leave to stand for 4 minutes at low heat. Remove with a skimmer. Wash the herbs. Chop parsley finely, cut chives into small rolls. Mix sour cream, mustard and herbs. Season to taste with salt and pepper.

  3. 3

    Clean, wash and drain the salad. Roast the toast slices in a toaster and spread with fat. Spread the salad on top. Add 1 egg and some herb cream. Arrange the breads on a board.

  4. 4

    Garnish with parsley and tomatoes. Add the rest of the sauce extra.

Nutrition Facts

KCAL
650 kcal
CARBS
45 g
FATS
40 g
PROTEINS
24 g

Categories & Tags

MiscellaneousVegetables