Paprika-onion salad

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1/2 bunch Chives
  • 250 g Skimmed milk yoghurt
  • 1 TABLESPOON Salad Mayonnaise
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Cayenne pepper
  • 150 g red salsa sauce
  • 2 TABLESPOONS Olive oil
  • 1 red and yellow peppers (approx. 200 g each)
  • 1 (approx. 250 g) Vegetable Onion
  • 50 g black olives (without stone)
  • 1 (approx. 250 g) ripe avocado
  • 1-2 TABLESPOONS Lemon juice
  • 3-4 Stem(s) flat leaf parsley
  • 120 g Taco-Chips

Directions

  1. 1

    Wash the chives, dab dry and cut into small rolls. Mix with yoghurt and mayonnaise. Season with salt and cayenne pepper. Mix salsa sauce and olive oil and arrange in a bowl.

  2. 2

    Clean and wash the peppers. Cut half of each pepper into thin rings, starting at the base of the flower. Finely dice the remaining peppers. Peel and roughly dice the onion. Cut olives into slices. Peel the avocado, cut in half lengthwise and remove the stone.

  3. 3

    Dice the flesh. Sprinkle with lemon juice. Wash the parsley, dab dry and remove the leaves. Mix the diced vegetables, olives and parsley. Arrange on a plate with pepper rings and taco chips.

  4. 4

    Put some yogurt sauce on top. Add the rest of the yoghurt sauce and extra salsa.

Nutrition Facts

KCAL
420 kcal
CARBS
34 g
FATS
29 g
PROTEINS
8 g