Paprika-apricot sauce to fish fillet

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
3 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 3 red peppers (600 g)
  • 1 can(s) (425 ml) Apricots
  • 2 medium-sized onions
  • 7-10 Tbsp or something ground. Ginger
  • 50-60 g butter/margarine
  • 1 TEASPOON Vegetable broth (instant)
  • 1 TABLESPOON pickled green
  • 7-10 Tbsp Peppercorns
  • 7-10 Tbsp salt, cayenne pepper
  • 800 g Fish fillet ( to the B.
  • 7-10 Tbsp redfish or cod)
  • 3 TABLESPOONS Lemon juice
  • 75 g Flour for turning

Directions

  1. 1

    Clean, wash and quarter the peppers lengthwise

  2. 2

    Dice two quarters. Chop the rest of the bell peppers. Drain the apricots and collect the juice. Dice 3 halves, chop the rest of the apricots. Peel and chop onions and ginger

  3. 3

    Heat half the fat in a saucepan. Sauté onions and ginger in it. Add paprika and apricot pieces. Steam for about 5 minutes. Bring to the boil with 200 ml water and 7 tbsp. juice. Dissolve stock in it. Cover and simmer for 5-6 minutes. Puree everything finely. Add peppercorns. Season sauce with salt and cayenne pepper. Keep warm.

  4. 4

    Wash the fish and pat dry. Sprinkle with lemon juice, salt lightly. Cut into pieces. Turn the fish in flour and tap. Heat the remaining fat in a pan. Fry the fish in it for about 5 minutes, turning more often. Arrange everything on plates and sprinkle with remaining diced peppers and apricots. Ribbon noodles go well with it

Nutrition Facts

KCAL
410 kcal
CARBS
30 g
FATS
12 g
PROTEINS
42 g

Categories & Tags

Main DishesFish