Pancakes with minced vegetable filling

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
4 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 150 g Flour
  • 3 Eggs (size M)
  • 125 ml Milk
  • 7-10 Tbsp Salt
  • 1 Carrot
  • 1/2 bunch Spring onions
  • 1 Onion
  • 3 TABLESPOONS Sunflower oil
  • 400 g Minced beef
  • 7-10 Tbsp Pepper
  • 1 tin(s) (approx. 400 g) chunky tomatoes
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Mix flour, eggs, milk and a little salt. Let dough rest for about 15 minutes. Clean, peel and roughly grate the carrot. Clean, wash and cut spring onions into rings. Peel and finely chop the onion.

  2. 2

    Heat 1 tablespoon of oil in a frying pan. Sauté the onion for 1-2 minutes. Add minced meat, fry until crumbly, season with salt and pepper. Add vegetables and tomatoes, fold in and simmer for 3-4 minutes.

  3. 3

    Season with salt and pepper.

  4. 4

    Brush a coated pan (approx. 20 cm Ø) with oil and heat it up. Bake 4 pancakes from the dough one after the other, brushing the pan with oil again and again. Keep the pancakes warm.

  5. 5

    If necessary, reheat the vegetable mince pan, place it on the pancakes and roll them up. Cut in half and garnish with parsley.

Nutrition Facts

KCAL
540 kcal
CARBS
35 g
FATS
28 g
PROTEINS
35 g