Oriental couscous salad

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
5 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 10
  • 12 TABLESPOONS Olive oil
  • 3 TSP Vegetable broth
  • 750 g Couscous (coarse durum wheat semolina)
  • 500 g green beans
  • 750 g Carrots
  • 1 large bunch of spring onions
  • 7-10 Tbsp salt and pepper
  • 7-10 Tbsp ground cinnamon or coriander
  • 1 TABLESPOON ground cumin
  • 600 ml Orange juice
  • 200 g dried dates
  • 150–200 g Almond kernels
  • 200 g Breakfast bacon in thin slices

Directions

  1. 1

    Bring 3/4 l water to the boil. Stir in 6 tablespoons of oil, stock and couscous. Remove the pot from the heat and allow to swell for approx. 3 minutes (or see package instructions). Loosen the couscous with a fork and let it cool down.

  2. 2

    Clean or peel and wash the beans, carrots and spring onions. Cut carrots in half lengthwise. Beans and carrots in pieces, cut spring onions finely.

  3. 3

    Steam the beans in a little boiling salted water, covered, for 10-12 minutes. Sauté carrots in 2 tbsp. hot oil. Season with cinnamon, cumin, salt and pepper. Add orange juice, bring to the boil and simmer for 6-8 minutes.

  4. 4

    Quench beans cold. Let everything cool down.

  5. 5

    Cut dates into small pieces. Roughly chop the almonds. Cut the bacon slices in three and fry them crisply in a pan without fat. Roast the almonds briefly. Drain on kitchen paper. Sauté any spring onions briefly in the frying fat.

  6. 6

    Mix the couscous with the prepared ingredients. Season to taste. Sprinkle with 4 tablespoons of oil and sprinkle with bacon-almond mixture.

Nutrition Facts

KCAL
670 kcal
CARBS
82 g
FATS
28 g
PROTEINS
18 g