Onion and tomato quiche with minced meat

AUTHOR
Sheila Zhang
DIFFICULTY
very easy
RATING
2.8 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 8
  • 1 collar Spring onions
  • 175 g Onion
  • 400 g cherry tomatoes
  • 2 TABLESPOONS Oil
  • 350 g mixed minced meat
  • 1/2 425 ml can of chunky tomatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 Eggs (size M)
  • 250 g Schmand
  • 7-10 Tbsp grated nutmeg
  • 1 package (400 g) fresh baked pizza dough (yeast dough with olive oil; rolled out rectangularly on baking paper ready to bake; 37 x 25 cm; refrigerated shelf)
  • 50 g green olives without stone
  • 2 TABLESPOONS Milk
  • 7-10 Tbsp Grease
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Clean and wash the spring onions and cut the light and green parts separately into wide rings. Peel, halve and chop the onions. Wash and halve the tomatoes. Heat oil in a pan. Fry the minced onions for about 4 minutes until crumbly. Add diced onions and fry for another 3-4 minutes. Add light spring onion rings, chunky tomatoes and cherry tomatoes and simmer for 2-3 minutes. Remove from heat, season with salt and pepper

  2. 2

    Mix eggs and 100 g of sour cream and season with salt and nutmeg. Grease a quiche dish (24 cm Ø). Place the pizza dough in the quiche tin with baking parchment facing upwards, carefully peel off the baking parchment. Press the dough at the edges inwards until it is knobbly. Spread the onion and chopped tomato mixture on the dough and pour egg-cream over it

  3. 3

    Bake the quiche in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see manufacturer) on the lower rack for 20-25 minutes, cover the surface with aluminium foil after about half the baking time

  4. 4

    Drain the olives and cut them into small pieces. Mix 150 g sour cream, olives and milk, season with salt and pepper. Remove quiche from oven and sprinkle with spring onion green before serving. Serve with sour cream-

Nutrition Facts

KCAL
400 kcal
CARBS
29 g
FATS
24 g
PROTEINS
17 g