Millet dumplings on tomatoes

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 3
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 200 g Millet
  • 1 small onion
  • 3 TABLESPOONS Oil
  • 1-2 TEASPOONS Curry
  • 2 TEASPOONS Vegetable and yeast broth
  • 1 collar Spring onions
  • 500 g Tomatoes
  • 1 package (500 g) chunky tomatoes
  • 1 collar Chives and parsley
  • 100 g Cream cheese
  • 1 Egg (Gr. M)
  • 7-10 Tbsp salt, cayenne pepper

Directions

  1. 1

    Wash the millet, drain. Peel and finely chop the onion. Fry in 1 tbsp. hot oil. Sprinkle with curry and sauté. Add millet and deglaze with 600 ml water. Bring to the boil, stir in the stock, cover and allow to swell over a low heat for about 20 minutes. Let cool off

  2. 2

    Clean and wash the vegetables. Cut spring onions into rings and tomatoes into slices. Fry both in 1 tbsp. hot oil. Add the chopped tomatoes and simmer covered for 8-10 minutes

  3. 3

    Wash herbs, chop. Knead half of the herbs, cheese and egg under the millet, possibly season with salt. Form approx. 20 dumplings from it. Fry in 1 tbsp. hot oil in a coated pan until golden brown all around. Stir the remaining herbs into the vegetables. Season to taste with salt and pepper. Arrange everything

Nutrition Facts

KCAL
390 kcal
CARBS
47 g
FATS
16 g
PROTEINS
13 g

Categories & Tags

Main DishesVegetables