Meatloaf with corn crust

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 1
COOK TIME
105 mins
TOTAL TIME
105 mins

Ingredients

Servings: 4
  • 1 Bread rolls from the previous day
  • 2 medium-sized onions
  • 750 g gem. minced meat
  • 2 Eggs
  • 7-10 Tbsp salt, white pepper
  • 7-10 Tbsp Sweet peppers
  • 1 can(s) (425 ml) Corn
  • 1/2-1 red chilli pepper
  • 1 kg White cabbage
  • 2 TABLESPOONS Oil
  • 1 TEASPOON Vegetable broth
  • 3 medium-sized tomatoes

Directions

  1. 1

    Soak the buns. Peel and chop onions. Knead minced onions, half onions, squeezed out roll and 1 egg. Season with salt, pepper and paprika. Shape with moistened hands for frying. Roast in the hot oven (electric cooker: 200 °C/circulating air: 175 °C / gas: level 3) for about 1 hour

  2. 2

    Drain the corn and chop it coarsely. Cut open the chilli, remove the seeds and cut into rings. Mix corn, 1 egg and chili, season. Spread on the roast after 30 minutes. Cook the rest if necessary.

  3. 3

    Clean, wash and quarter cabbage. Remove stalk. Cut cabbage into small pieces. Heat oil. Fry the rest of the onions and cabbage. Dissolve stock in 1/8 l hot water, pour on. Cover and stew for about 25 minutes.

  4. 4

    Wash, clean and slice the tomatoes. After about 15 minutes cooking time add to the cabbage, season. Goes well with rice

Nutrition Facts

KCAL
570 kcal
CARBS
29 g
FATS
28 g
PROTEINS
47 g

Categories & Tags

Main DishesMeat