Meat loaf with cheese crust and spicy paprika rice

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 5
COOK TIME
120 mins
TOTAL TIME
120 mins

Ingredients

Servings: 4
  • 1 Onion
  • 3-4 Tbsp Breadcrumbs
  • 800 g mixed minced meat
  • 1 egg (size M)
  • 2 TABLESPOONS medium hot mustard
  • 1 TABLESPOON Tomato paste
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 bunch Marjoram
  • 100 g Gouda cheese
  • 2 smaller zucchini
  • 2 red peppers
  • 2 red onions
  • 2 Garlic cloves
  • 2 TABLESPOONS Oil
  • 900 ml Vegetable broth
  • 100 g pickled mini-corn calves (glass)
  • 125 g Aiwar (spicy-hot spice paste)
  • 200 g Long grain rice
  • 1-2 TABLESPOONS Tabasco
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Grease
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Peel and chop the onion. Knead 2-3 tablespoons breadcrumbs, minced meat, 1 egg, onion, mustard and tomato paste. Season with salt and pepper. Form into an oblong roast and place it, possibly diagonally, in the greased fat pan of the oven.

  2. 2

    Wash the marjoram, shake dry and chop the leaves, except for something to garnish, from the stalks. Grate cheese, knead with marjoram and 1 tablespoon breadcrumbs. Spread the cheese mixture over the roast, press down carefully.

  3. 3

    Cook in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for 1 1/4-1 1/2 hours, covering with foil if necessary. Clean and wash the zucchini and peppers. Halve or quarter the zucchini lengthwise and cut into slices.

  4. 4

    Coarsely dice 1 1/2 peppers. Peel red onions and garlic. Onions in columns, garlic in slices cut. Heat oil in a pan and fry vegetables for 3-4 minutes, turning them. Season with salt and pepper.

  5. 5

    Deglaze with 100 ml broth. About 30 minutes before the end of the cooking time, spread the vegetables and corn around the roast and add to the cooking time. Bring 800 ml stock and aiwar to the boil, add rice and simmer, stirring occasionally, until the rice has absorbed all the liquid and is cooked.

  6. 6

    Possibly pour on some water. Fold the diced peppers into the rice, season with salt, pepper, Tabasco and sugar. Remove the roast, arrange on a plate with vegetables and garnish with the remaining marjoram.

  7. 7

    Add the tomato rice.

Nutrition Facts

KCAL
660 kcal
CARBS
42 g
FATS
37 g
PROTEINS
40 g

Categories & Tags

Main DishesMeatroast