Mackerel bread with avocado spread

AUTHOR
Shirley Vincent
DIFFICULTY
very easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 red onions
  • 50 g original Danish cucumber salad
  • 25 g Radish sprouts
  • 4 smoked mackerel fillets (approx. 75 g each)
  • 1–2 Garlic cloves
  • 1 1/2 collar Dill
  • 25 g Salad Mayonnaise
  • 1 TEASPOON medium hot mustard
  • 2 TABLESPOONS fresh squeezed lemon juice
  • 1 (approx. 250 g) Avocado
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 Multi-grain toast roll (à approx. 60 g)

Directions

  1. 1

    Peel onions and cut them into fine rings. Drain cucumber salad well. Put sprouts in a sieve, rinse with cold water and drain well. Remove the mackerel flesh from the skin and tear it up. Mix mackerel, sprouts and onion rings loosely

  2. 2

    Peel and finely chop the garlic. Wash the dill, shake dry and chop finely. Put something aside for garnishing. Put garlic, mayonnaise, mustard, lemon juice and dill in a wide bowl, mix

  3. 3

    Cut the avocado in half, remove the seeds. Remove the flesh from the skin, dice finely and crush with a fork. Stir into the mayo mixture. Season to taste with salt and pepper

  4. 4

    Cut the bread roll at the marked point, toast. Spread the spread on the cut surfaces of the halves. Place cucumber salad on top. Spread the mackerel mixture loosely. Garnish with remaining dill and arrange on boards

Nutrition Facts

KCAL
470 kcal
CARBS
30 g
FATS
29 g
PROTEINS
23 g