Lukewarm pumpkin and onion salad

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 Hokkaido pumpkin (about 1 kg)
  • 4 (approx. 200 g) red onions
  • 5 TABLESPOONS Soy sauce
  • 2 TABLESPOONS Honey
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp Pepper
  • 150 g Rocket
  • 60 g Bacon
  • 4 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Salt
  • 50 g black olives

Directions

  1. 1

    Cut the pumpkin into quarters, remove the seeds and peel the quarters. Cut the pumpkin into smaller slices. Peel and grate 1 onion. Mix with soy sauce, honey and 2 tbsp. oil, season with pepper.

  2. 2

    Mix the pumpkin slices with the marinade and place on a fat pan. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 30 minutes. Turn once in between.

  3. 3

    Meanwhile peel 3 onions, halve them and cut them into fine slices or strips. Clean, wash and drain the rocket well. Let the pumpkin slices cool down a little. Heat 2 tablespoons of oil in a frying pan.

  4. 4

    Cut the bacon slices in half and leave them crispy. Drain. Add the onions to the bacon fat, deglaze with approx. 6 tbsp. hot water and vinegar. Bring to the boil briefly, toss the onions in the pan. Season with salt and pepper.

  5. 5

    Mix the hot marinade with pumpkin slices and bacon. Fold in rocket and olives. Arrange everything. Serve with fresh farmhouse bread.

Nutrition Facts

KCAL
260 kcal
CARBS
19 g
FATS
17 g
PROTEINS
7 g

Categories & Tags

Main DishesAutumnSalad