Lightning-fast bean-pepper stew

AUTHOR
Kristopher Marks
DIFFICULTY
very easy
RATING
4 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 2 can(s) (à 425 ml) giant white beans
  • 2 red peppers
  • 50 g Fennel salami (piece)
  • 1 collar Spring onions
  • 1 TABLESPOON Oil
  • 1 TABLESPOON Vegetable broth (instant)
  • 7-10 Tbsp salt, pepper, chili powder

Directions

  1. 1

    Rinse and drain the beans. Clean, wash and cut the peppers into pieces. Dice salami finely. Clean, wash and cut spring onions into rings.

  2. 2

    Heat the oil in a pot. Sauté the salami in it. Steam spring onions and bell peppers briefly. Add 1 l water, stir in broth and beans, bring to the boil. Cover and simmer for 5-7 minutes. Season to taste with salt, pepper and chilli powder.

  3. 3

    It goes well with farmhouse bread.

Nutrition Facts

KCAL
250 kcal
CARBS
8 g
FATS
17 g
PROTEINS
14 g