Lentil roast on winter vegetables

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
4 5
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 Onion
  • 250 g red lentils (cook without soaking, about 10 minutes)
  • 1 (approx. 200 g) Split Hokkaido Pumpkin
  • 1/2 bunch Spring onions
  • 400 g Savoy cabbage
  • 3 Egg yolk (size M)
  • 4 TABLESPOONS Flour
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 TABLESPOONS Sunflower oil
  • 100 ml Vegetable broth (instant)

Directions

  1. 1

    Peel and finely chop the onion. Wash and drain the lentils. Bring onion, lentils and about 300 ml water to the boil and simmer at low heat for 10-15 minutes (the liquid should be completely boiled, otherwise drain).

  2. 2

    Let the lentils cool down. Wash and clean the pumpkin and cut into cubes. Leek onions clean, wash and cut in approx. 2 cm long pieces. Clean the savoy cabbage and cut it into leaves. Add egg yolks and flour to the lentils, season with salt and pepper.

  3. 3

    Heat 2 tablespoons of oil in a frying pan and add 4 heaped tablespoons of dough as 4 round cakes. Fry the pancakes on both sides for 3-4 minutes each until golden brown and keep warm. Bake 8 more roastings from the remaining dough.

  4. 4

    Heat 1 tablespoon of oil and braise the prepared vegetables for about 10 minutes. Season with salt and pepper. After 5 minutes pour on broth. Arrange vegetables and roasts on plates. Asian chili sauce tastes good with it.

Nutrition Facts

KCAL
440 kcal
CARBS
53 g
FATS
14 g
PROTEINS
24 g