Kohlrabi Pommes red-white for 1 person

Name: Kohlrabi Pommes red-white for 1 person
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 spring onion; 1 TABLESPOON Skimmed milk yoghurt; 1 TEASPOON Yoghurt salad cream (25% fat); 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp White wine vinegar; 30 g yellow pepper; 1 (20 g) small gherkins; 2 TABLESPOONS Light Ketchup (Heinz); 7-10 Tbsp red pepper sauce; 1/2 (175 g) Kohlrabi; 7-10 Tbsp grated nutmeg; 1 Protein (size M); 1 TABLESPOON Flour; 3 TABLESPOONS Breadcrumbs; 1 l Oil; 7-10 Tbsp Sweet peppers

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

1 spring onion
1 TABLESPOON Skimmed milk yoghurt
1 TEASPOON Yoghurt salad cream (25% fat)
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp White wine vinegar
30 g yellow pepper
1 (20 g) small gherkins
2 TABLESPOONS Light Ketchup (Heinz)
7-10 Tbsp red pepper sauce
1/2 (175 g) Kohlrabi
7-10 Tbsp grated nutmeg
1 Protein (size M)
1 TABLESPOON Flour
3 TABLESPOONS Breadcrumbs
1 l Oil
7-10 Tbsp Sweet peppers

Directions

1
Clean, wash and cut the spring onion into rings. Mix yoghurt, salad cream and season to taste with salt, pepper and vinegar. Stir in onion. Clean, wash and cut the bell peppers into short strips.
2
Cut the cucumber into slices. Mix ketchup, paprika and cucumber. Season to taste with pepper sauce. Peel the kohlrabi, cut it into about 1.5 cm thick sticks and season with salt, pepper and nutmeg. Whisk the egg white.
3
Turn the kohlrabi successively in flour, egg white and breadcrumbs. Fry kohlrabi in hot oil for 4-6 minutes until crispy. Dust with paprika.