Indonesian rice meat

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 125 g Turkey escalope
  • 1 tsp (5 g) Oil
  • 7-10 Tbsp salt, white pepper
  • 40 g Rice (e.g. brown rice)
  • 1/2-1 TEASPOON Curry
  • 1/2 TEASPOON Vegetable broth
  • 2 medium-sized carrots
  • 1 small stick of leek
  • 1 knife tip Sambal Oelek or some cayenne pepper
  • 1-2 TABLESPOONS Soy sauce
  • 7-10 Tbsp chili and mint

Directions

  1. 1

    Wash the meat, pat dry and cut into thin slices. In a small saucepan, fry vigorously in hot oil for about 2 minutes. Season with salt and pepper, remove

  2. 2

    Sauté the rice in hot frying fat. Sweat curry briefly with. Stir in 1/8 l water and stock. Bring everything to the boil, cover and let it swell for about 20 minutes

  3. 3

    Meanwhile peel the carrots, wash them, cut them in half lengthwise and cut them into thin slices. Clean, wash and chop the leek. Add both to the rice after approx. 12 minutes and cook with it

  4. 4

    Add meat and reheat. Season everything with Sambal Oelek and soy sauce. Garnish with chilli and mint

  5. 5

    Taste the rice meat calmly times somewhat more sharply off, that boosts the metabolism

Nutrition Facts

KCAL
380 kcal
CARBS
41 g
FATS
7 g
PROTEINS
35 g

Categories & Tags

Main DishesRice