Ham and spinach casserole with mashed potatoes

AUTHOR
Sheila Zhang
DIFFICULTY
easy
RATING
4 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 300 g deep-frozen leaf spinach
  • 600 g floury potatoes
  • 7-10 Tbsp Salt
  • 1 collar Carrots
  • 1 Onion
  • 1 Garlic clove
  • 2 TABLESPOONS Olive oil
  • 2 TABLESPOONS Tomato paste
  • 600 ml Tomato juice
  • 1 pinch Sugar
  • 7-10 Tbsp Pepper
  • 1/2 bunch Thyme
  • 100 ml low-fat milk
  • 20 g Butter
  • 7-10 Tbsp freshly grated nutmeg
  • 12 discs (30 g each) cooked ham

Directions

  1. 1

    Defrost the spinach. Peel potatoes, cut in half and cook in boiling salted water for about 20 minutes. Clean, peel and slice carrots diagonally. Cook carrots in boiling salted water for about 12 minutes until al dente.

  2. 2

    Meanwhile peel the onion and garlic. Chop the onion finely. Press the garlic through a garlic press. Heat the oil in a pot. Fry the onion and garlic until transparent. Add tomato paste and spinach and fry briefly.

  3. 3

    Deglaze with tomato juice. Season with salt, sugar and pepper. Wash thyme, dab dry and pluck leaves from the stalks, except for some for garnishing. Add to the spinach. Drain the potatoes.

  4. 4

    Add milk and butter. Mash everything with a potato masher to a smooth mixture. Season with salt and nutmeg. Layer carrots, ham and spinach-tomato mixture in an ovenproof dish.

  5. 5

    Pour the mashed potatoes into a piping bag with a star-shaped spout and spray diagonal strips onto the casserole. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 15 minutes.

  6. 6

    Remove the casserole from the oven and garnish with thyme.

Nutrition Facts

KCAL
350 kcal
CARBS
31 g
FATS
13 g
PROTEINS
27 g