Green lentil curry with peanut rice

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Onion
  • 2–3 Garlic cloves
  • 300 g Carrots
  • 1 collar (approx. 200 g) Spring onions
  • 400 g Broccoli
  • 350 g Potatoes
  • 200 g Basmati rice
  • 7-10 Tbsp Salt
  • 3-4 Tbsp Oil
  • 250 g red lentils
  • 300 ml Vegetable broth
  • 1 can(s) (400 ml) Coconut milk (unsweetened)
  • 150 g Whipped cream
  • 1 1/2-2 TEASPOONS green curry paste
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 100 g unsalted peanut kernels
  • 7-10 Tbsp Thai Basil

Directions

  1. 1

    Peel and chop the onion and garlic. Peel, wash and slice the carrots. Clean and wash spring onions and cut them into rings. Clean, wash and cut broccoli into florets.

  2. 2

    Peel, wash and finely dice the potatoes. Prepare rice in boiling salted water according to package instructions. Heat oil in a pot, add onion and garlic and fry in it. Add potatoes, carrots, spring onions, except for 2 tbsp. for garnishing, and lentils, and fry briefly.

  3. 3

    Deglaze with broth, coconut milk and cream. Stir in curry paste, bring to the boil. Simmer covered over medium heat for 12-15 minutes. After about 5 minutes add broccoli. Season to taste with salt, pepper and sugar.

  4. 4

    Roast the peanuts in a pan without fat while turning, remove. Mix the peanuts into the rice. Sprinkle rice and lentil curry with spring onions and serve garnished with Thai basil. Add remaining lentil curry and rice.

  5. 5

    Fried chicken filet tastes good with it.

Nutrition Facts

KCAL
810 kcal
CARBS
95 g
FATS
34 g
PROTEINS
33 g

Categories & Tags

Miscellaneousvegetarianadvent