Fried honey banana with coconut ice cream

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
3 2
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 6 TABLESPOONS Coconut flake
  • 6 Bananas (about 140 g each)
  • 3 TABLESPOONS Butter
  • 3 TABLESPOONS liquid honey
  • 2 TABLESPOONS Lime juice
  • 4 (50 g each) scoops of vanilla ice cream

Directions

  1. 1

    Roast the grated coconut in a pan without fat until golden brown. Take out and let cool down. Peel the bananas and cut them in half lengthwise. Heat half the butter in a large pan. Fry 6 banana halves in it for about 2 minutes on each side.

  2. 2

    Shortly before the end of the cooking time, add 1 1/2 tbsp honey and 1 tbsp lime juice. Process the remaining bananas in the same way in the remaining butter.

  3. 3

    Spread banana halves on 4 plates and sprinkle with some honey stock. Spread 2 tbsp. grated coconut on the bananas. Turn vanilla ice cream in remaining grated coconut and arrange on the plates.

Nutrition Facts

KCAL
380 kcal
CARBS
48 g
FATS
19 g
PROTEINS
4 g