Fried asparagus salad with strawberries

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
2.5 6
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 2 kg white asparagus
  • 250 g Strawberries
  • 2-3 TABLESPOONS Oil
  • 75 g Icing sugar
  • 100 ml Balsamic vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp coarse black pepper from the mill
  • 2 Bundle (approx. 200 g) Arugula

Directions

  1. 1

    Wash and peel the asparagus and cut off the woody ends generously. First halve the asparagus spears lengthwise, then cut them into 3-5 cm long pieces. Wash and clean the strawberries and, depending on their size, halve or quarter them.

  2. 2

    Heat the oil in a large frying pan. Fry the asparagus for 2-3 minutes. Dust with icing sugar and caramelise briefly while turning. Deglaze with vinegar and 100 ml water, bring to the boil and simmer over a low heat for 6-8 minutes.

  3. 3

    Season to taste with salt and pepper. Fold in strawberries. Take everything out of the pan and let it cool down a bit.

  4. 4

    Clean, wash, spin dry and possibly pluck smaller rocket. Fold into the asparagus salad and serve. Fresh baguette tastes good with it.

Nutrition Facts

KCAL
200 kcal
CARBS
30 g
FATS
5 g
PROTEINS
8 g