Cover the rice in approx. 1/8 l boiling salted water and let it swell at low heat for approx. 20 minutes
Wash the fish, dab dry and cut into 3 equally sized cubes. Sprinkle with lemon juice. Clean or peel the vegetables, wash and cut them into fine strips
Heat the oil in a coated pan. Sauté the vegetables briefly in it. Deglaze with 100 ml water. Stir in broth and possibly horseradish. Put fish pieces on a wooden skewer if necessary. Salt, place on the vegetables and steam covered for 5-8 minutes
Wash parsley, chop finely and mix into the rice. Arrange vegetables, fish skewer and some broth. Add the herb rice
This gives the vegetables a light Italian touch: instead of water, add 100 ml of strained tomatoes and season with basil