Fish Goulash

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Long grain rice
  • 7-10 Tbsp Salt
  • 400 g Salmon fillet
  • 400 g Redfish fillet
  • 7-10 Tbsp juice of 1/2 lemon
  • 2 Shallots
  • 100 g cherry tomatoes
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Pepper
  • 1/4 l Tomato juice
  • 1/4 l Vegetable broth (instant)
  • 7-10 Tbsp dried dill
  • 1 TABLESPOON Butter
  • 100 g Whipped cream
  • 1-2 TABLESPOONS sauce thickener
  • 7-10 Tbsp Dill

Directions

  1. 1

    Prepare rice in boiling salted water according to package instructions. Wash the fish, dab dry, cut into large cubes and sprinkle with lemon juice. Peel and finely dice shallots. Wash and halve the tomatoes. Heat oil in a pan.

  2. 2

    Sauté the fish in portions and remove. Season with salt and pepper. Sauté shallots in frying oil. Deglaze with tomato juice and stock and bring to the boil. Add the fish and let it simmer for about 5 minutes. Season with dill, salt and pepper. Heat butter in a pan. Stew the tomatoes for about 3 minutes and add them to the fish. Stir in cream and thicken with sauce thickener. Pour rice on a sieve and let it drain.

  3. 3

    Season with dill, salt and pepper. Heat butter in a pan. Stew the tomatoes for about 3 minutes and add them to the fish. Stir in cream and thicken with sauce thickener. Pour rice on a sieve and let it drain. Sprinkle fish goulash with coarse pepper and arrange rice together. Garnish with dill

Nutrition Facts

KCAL
650 kcal
CARBS
43 g
FATS
33 g
PROTEINS
44 g

Categories & Tags

Main DishesheartyFish