Fillet skewers with yoghurt dip

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
4 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 600 g Pork tenderloin
  • 2 Garlic cloves
  • 7-10 Tbsp black pepper
  • 4 TABLESPOONS Oil
  • 2-3 stem(s) Lemon balm
  • 7-10 Tbsp and coriander or parsley
  • 300 g mild whole milk yoghurt
  • 7-10 Tbsp (to the B. von Weihenstephan)
  • 2-3 TABLESPOONS lemon juice, salt
  • 1 Charantais melon
  • 7-10 Tbsp wooden skewers1470

Directions

  1. 1

    Wash the fillet, dab dry. Cut lengthwise into thin slices and put them on skewers as flat as possible. Peel garlic and press through. Mix with pepper and oil. Drizzle the skewers with it, let them steep for a short time

  2. 2

    Wash the herbs and chop finely. Mix with yoghurt and lemon, season to taste. Halve melon, remove seeds. Cut 1 half into thin slices. Dice the rest or cut out as balls

  3. 3

    Fry or grill skewers in seasoning oil for 1-2 minutes on each side, salt. Swivel the melon cubes in the frying fat. Arrange filet skewers with melon cubes and slices. Add the yoghurt dip

Nutrition Facts

KCAL
350 kcal
CARBS
16 g
FATS
14 g
PROTEINS
37 g

Categories & Tags

MiscellaneousMeatPork