Filet mignon in honey-mustard-spice crust

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 Filets de porc (sans tête ni pointe)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 250 ml dry white wine
  • 2 TABLESPOONS Honey
  • 2 TABLESPOONS Mustard
  • 1/2 TEASPOON Ginger powder
  • 1/2 TEASPOON Coriander powder
  • 1 pinch Cinnamon
  • 60 g Butter
  • 150 g cherry tomatoes

Directions

  1. 1

    Dab pork fillets dry and season with salt and pepper. Heat 1 tablespoon of oil in an ovenproof pan. Sauté the fillets all around. Deglaze with white wine and remove from heat

  2. 2

    Mix honey, mustard, spices and 1 tablespoon of oil. Season with salt and pepper. Brush meat with honey mixture. Put 40 g butter in flakes on the meat and cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see manufacturer) for approx. 20 minutes

  3. 3

    Wash the tomatoes. Remove the pan from the oven. Remove meat from the pan and keep warm. Put 2 tbsp. water and tomatoes into the pan and remove the roasting set. Add 20 g butter and simmer for 2-3 minutes. Cut meat into medallions. Arrange medallions, tomatoes and sauce on plates

Nutrition Facts

KCAL
460 kcal
CARBS
10 g
FATS
22 g
PROTEINS
45 g