Fiery pork fillet and broccoli wok

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
4 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 5
  • 750 g Broccoli
  • 7-10 Tbsp Salt
  • 750 g Pork tenderloin
  • 350 g Carrots
  • 1-2 Garlic cloves
  • 400 g Mushrooms
  • 1 red chilli pepper
  • 3-4 Tbsp Soybean oil
  • 4-6 Tbsp Soy sauce
  • 1-2 TEASPOONS Sambal Oelek
  • 150 ml Vegetable broth (instant)
  • 100 g Cashew nuts
  • 7-10 Tbsp freshly ground black pepper
  • 7-10 Tbsp red chilli pepper

Directions

  1. 1

    Clean and wash the broccoli and cut off the florets. Peel the stalk and cut into thin slices. Put broccoli in boiling salted water and cook for 4-5 minutes. Then pour into a sieve and drain well.

  2. 2

    Meanwhile wash the meat, dab dry and cut into very thin slices. Clean and wash the carrots and cut them into very thin diagonal slices. Peel garlic and chop very finely. Clean the mushrooms, possibly wash and halve them.

  3. 3

    Cut the chilli pepper lengthwise, remove the seeds, wash and cut into fine pieces. Heat the oil in a wok, add the meat and fry over a high heat while turning. Season to taste with a little soy sauce.

  4. 4

    Remove the meat and put it aside. Add broccoli, carrots, mushrooms and garlic to the hot frying fat and also fry vigorously. Add chilli rings, sambal oelek, some soy sauce and stock and steam for about 5 minutes.

  5. 5

    Meanwhile, roast the cashew nuts in a pan without fat until golden brown. Place the meat in the wok and season again with soy sauce, salt and pepper. Sprinkle with some cashew nuts and serve garnished with chilli pepper to taste.

  6. 6

    Add the rest of the cashew nuts separately. Rice tastes good with it.

Nutrition Facts

KCAL
330 kcal
CARBS
10 g
FATS
15 g
PROTEINS
36 g

Categories & Tags

Snacks/PartypiquantParty