Fajita vegetable pancakes

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
4 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 150 g Flour
  • 75 ml Milk
  • 75 ml Mineral water (or water)
  • 3 Eggs (size M)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 TSP + 1 tablespoon of oil
  • 250 g Mushrooms
  • 1 (approx. 350 g) Vegetable Onion
  • 2 Garlic cloves
  • 1 can(s) (425 ml) Pizza sauce with oregano
  • 1 glass (200 ml) Fajita sauce
  • 4-5 Rings Jalapeños
  • 125 g Mozzarella cheese
  • 7-10 Tbsp Herbs
  • 7-10 Tbsp Grease

Directions

  1. 1

    Mix flour, milk and mineral water. Stir in eggs, season with salt and pepper. Heat 1 teaspoon of oil in a coated pan (approx. 20 cm Ø). Add 1/4 of the dough and bake a pancake.

  2. 2

    Process the rest of the dough and 3 teaspoons of oil in the same way. Keep warm. Clean, clean and slice the mushrooms. Peel and chop the onion. Peel and chop garlic. Heat 1 tablespoon of oil in a frying pan.

  3. 3

    Fry the mushrooms, onion and garlic in it. Add pizza and fajita sauce. Add the jalapeños. Reduce the sauce for about 5 minutes. Dab mozzarella dry and cut into slices. Fold the pancakes into bags and add some vegetable mixture to each bag.

  4. 4

    Place the pancakes in a greased casserole dish and pour the rest of the vegetable sauce over them. Spread mozzarella on top. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) until the mozzarella has run off.

  5. 5

    Garnish with herbs.

Nutrition Facts

KCAL
460 kcal
CARBS
47 g
FATS
21 g
PROTEINS
21 g