Escalopes in citrus sauce

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Organic Lemon
  • 4 Pork or turkey escalope (approx. 175 g each)
  • 100 ml Orange juice
  • 6 Stem(s) Thyme
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 TABLESPOONS Butter

Directions

  1. 1

    Wash lemon hot, squeeze half of it. Wash the cutlets if necessary, dab dry and cut into three. Beat flat, place in a bowl and pour lemon and orange juice over them. Cover and marinate in the refrigerator for 2-3 hours.

  2. 2

    Cut the remaining lemon half into slices. Wash the thyme, shake dry. Dab schnitzel dry, put marinade aside

  3. 3

    Heat the oil in a large frying pan. Fry the meat for 3-4 minutes on each side in portions. Fry the lemon wedges and thyme briefly

  4. 4

    Season the meat and take it out. Deglaze the meat with marinade, bring to the boil. Remove the pan from the heat, beat butter in pieces under the sauce. Season to taste, arrange everything. Served with: baguette and salad

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
310 kcal
CARBS
3 g
FATS
13 g
PROTEINS
42 g

Categories & Tags

Main DishesMeatPoultry