Eggs with peppers and tomatoes from the oven

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
3 3
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 2 red and 2 yellow peppers
  • 2 Garlic cloves
  • 1 Onion
  • 1 small red chili pepper
  • 3 TABLESPOONS Olive oil
  • 1 TABLESPOON Tomato paste
  • 2 can(s) (400 ml) chunky tomatoes
  • 150 ml Vegetable broth
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 8 Eggs (size S)
  • 1/2 small pot of coriander

Directions

  1. 1

    Halve, clean, wash and chop the peppers. Peel garlic and onion. Chop the garlic finely. Chop onion finely. Clean the chilli, cut lengthwise, wash and remove the seeds.

  2. 2

    Cut the pod into small pieces.

  3. 3

    Heat the oil in a large frying pan. Fry the onion, garlic and paprika for 2-3 minutes. Stir in the tomato paste and fry. Add tomatoes and stock and simmer covered for about 15 minutes.

  4. 4

    Season with salt and pepper and spread on a baking tray.

  5. 5

    Press 8 depressions into the paprika vegetables. Beat 1 egg in each well. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see manufacturer) for approx. 8 minutes. Wash the coriander, shake dry and chop the upper 1/3 of the stems coarsely.

  6. 6

    Place 2 eggs and some vegetables on each plate. Sprinkle with coriander, season eggs with salt and pepper and serve immediately. Baguette tastes good with it.

Nutrition Facts

KCAL
330 kcal
CARBS
19 g
FATS
20 g
PROTEINS
18 g