Eggcut with beetroot and trout chop

AUTHOR
Kate Willis
DIFFICULTY
very easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 4 Eggs (size M)
  • 100 ml Milk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg
  • 1 Onion
  • 2 small young beetroot (about 100 g each)
  • 1-2 TABLESPOONS Olive oil
  • 1 small bunch of chives
  • 1 1/2 TSP. Sugar
  • 2-3 TABLESPOONS light balsamic vinegar
  • 100 g smoked trout fillet (without skin)
  • 7-10 Tbsp Grease

Directions

  1. 1

    Grease the inside of the glasses slightly to half. Mix eggs and milk. Season well with salt, pepper and nutmeg. Distribute evenly in the glasses. Place in a shallow, very wide pot, pour boiling water on them, so that the glasses are well half in the water. Cover and let it simmer at low heat for about 20 minutes

  2. 2

    Meanwhile peel the onion and dice very finely. Wash, clean, peel and finely dice the beetroot. Heat the oil in a small pan. Cook the onions and beetroot on a low heat for 3-4 minutes while turning

  3. 3

    In the meantime, wash the chives, shake them dry and cut them into fine rolls. Sprinkle beetroot with sugar, deglaze with vinegar, bring to the boil briefly and season with salt and pepper. Remove from the stove, let it cool down a little. Mix in about 3/4 of the chives

  4. 4

    Carefully lift the egg pit glasses out of the pot. Rub glasses dry on the outside. Pluck the fish. Spread beetroot and fish evenly in the glasses, sprinkle with remaining chives

Nutrition Facts

KCAL
190 kcal
CARBS
8 g
FATS
11 g
PROTEINS
15 g

Categories & Tags

AppetizerAutumnvery easy