Duck fillet in orange-pepper sauce

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 Savoy cabbage (approx. 1,2 kg)
  • 2 Duck breast fillets (approx. 300 g each)
  • 7-10 Tbsp salt, white pepper, nutmeg
  • 1 TABLESPOON oil, 50 g butter
  • 3 Oranges
  • 2 Shallots or 1 small onion
  • 1/4-3/8 l Chicken broth
  • 2 TABLESPOONS eingel. green pepper
  • 2-3 TABLESPOONS Orange liqueur
  • 1-2 TEASPOONS cornstarch, sugar
  • 7-10 Tbsp untreated orange slices
  • 7-10 Tbsp and herbs

Directions

  1. 1

    Clean, wash and drain the savoy cabbage. Cut into fine strips

  2. 2

    Wash the fillets and pat them dry. Season with salt and pepper. Fry in hot oil with the fat side first for 5 minutes. Turn and also fry for about 5 minutes. Then fry at medium heat for another 15 minutes.

  3. 3

    Steam the savoy cabbage in 30 g of hot butter covered with a little salt and pepper for 8-10 minutes. Season with nutmeg

  4. 4

    Peel 2 oranges thickly, cut into slices and squeeze 1. Peel and finely dice the shallots. Keep fillets warm. Sauté shallots in frying fat. Deglaze with stock and juice, bring to the boil and boil down a little. Add green pepper and possibly liqueur. Mix starch and 1 tbsp. water. Bind the sauce stock with it. Season to taste

  5. 5

    Briefly fry the orange slices in 20 g hot butter. Arrange everything and garnish. Served with: Duchess Potatoes

Nutrition Facts

KCAL
400 kcal
CARBS
15 g
FATS
21 g
PROTEINS
35 g

Categories & Tags

Main DishesMeatPoultry