Duck breast rolls with crispy croutons

Name: Duck breast rolls with crispy croutons
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4
Ingredients: 30 g Almonds (without skin); 100 g semi-soft figs (soft); 1/2 TEASPOON Cinnamon; 1 knife tip Chili Flakes; 1 TEASPOON + 1 tablespoon of oil; 2 Duck breast fillets (approx. 350 g each); 7-10 Tbsp salt and pepper; 2 (approx. 300 g) Carrots; 1 (approx. 250 g) Courgette; 1 TEASPOON Vegetable broth (instant); 200 g Couscous; 2 TABLESPOONS Butter; 7-10 Tbsp Kitchen yarn

AUTHOR
Zackary Austin

DIFFICULTY
very easy

RATING

COOK TIME
105 mins

TOTAL TIME
105 mins

Ingredients

Servings: 4

30 g Almonds (without skin)
100 g semi-soft figs (soft)
1/2 TEASPOON Cinnamon
1 knife tip Chili Flakes
1 TEASPOON + 1 tablespoon of oil
2 Duck breast fillets (approx. 350 g each)
7-10 Tbsp salt and pepper
2 (approx. 300 g) Carrots
1 (approx. 250 g) Courgette
1 TEASPOON Vegetable broth (instant)
200 g Couscous
2 TABLESPOONS Butter
7-10 Tbsp Kitchen yarn

Directions

1
Chop the almonds and roast without fat. Remove. Chop figs very finely. Mix with almonds, cinnamon, chili flakes and 1 tsp. oil.
2
Wash the fillets, dab dry. Cut the skin off the meat with a knife, put aside. Cut the fillets lengthwise, so that one meat plate is formed at a time. Season with salt. Spread fig mixture on top and leave a 1 cm wide edge all around.
3
Roll up fillets from the long side, tie up with kitchen string.
4
Preheat oven (electric cooker: 80°C/circulating air and gas not suitable). Heat 1 tablespoon of oil in a small roaster. Fry the rolls for 4-5 minutes. Cook in the oven for 1 - 1 1/4 hours.
5
In the meantime clean or peel the vegetables, wash and finely dice them. Boil 350 ml water with broth. Add couscous and vegetables, bring to the boil and simmer for 1 minute. Switch off the stove. Cover the couscous and let it swell for about 10 minutes.
6
Then stir in butter. Season to taste with salt and pepper.
7
Cut the duck skin into strips. Fry in a hot pan without fat at medium heat for about 5 minutes while turning until crispy. Drain on kitchen paper. Cut the rolls into slices. Arrange everything.