Double Cabbage Crust

AUTHOR
Isreal Robertson
DIFFICULTY
very easy
RATING
5 1
Double crust, double delicious - cauliflower and broccoli are not only topped with spicy cheese, but also get an extra crispy layer with brown bread.
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Broccoli
  • 1 Head Cauliflower
  • 7-10 Tbsp salt, pepper
  • 1 big onion
  • 100 g Cheddar cheese (piece)
  • 30 g Butter
  • 30 g Flour
  • 1/4 l Milk
  • 7-10 Tbsp Nutmeg
  • 1 TABLESPOON Lemon juice
  • 2 discs brown bread
  • 5 Stem(s) Thyme
  • 50 g Almonds with skin

Directions

  1. 1

    Wash and clean the broccoli and cauliflower and cut into florets. Blanch in boiling salted water for about 4 minutes. Drain the vegetables, collecting the cooking water. Rinse the cabbage florets in cold water and let them drip off.

  2. 2

    Peel and chop the onion. Grate cheese finely. Melt butter in a pot. Steam onion in it until transparent. Add flour and sweat briefly. Gradually stir in milk and 1⁄4 l cooking water. Bring sauce to the boil while stirring and simmer for about 5 minutes.

  3. 3

    Preheat oven (electric cooker: 175 °C/circulating air: 150 °C/gas: see manufacturer). Stir 50 g cheese into the sauce and melt. Season to taste with salt, pepper, nutmeg and lemon juice. Put the vegetables in an ovenproof casserole dish.

  4. 4

    Pour cheese sauce over it and sprinkle with the rest of the cheese. Bake in a hot oven for 20-25 minutes.

  5. 5

    Cut bread into small cubes. Wash the thyme, shake dry and pluck the leaves from the stalks. Coarsely chop the almonds. Mix bread, thyme, almonds and 1⁄2 tsp. salt. Switch the oven to grill level or highest temperature.

  6. 6

    Sprinkle the casserole with the bread mixture and bake under the hot grill for 3-5 minutes until crispy.

Nutrition Facts

KCAL
390 kcal
CARBS
25 g
FATS
24 g
PROTEINS
18 g