Curry coconut soup with poultry

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 6
  • 1 small head cauliflower
  • 200 g frozen peas
  • 3-4 red peppers
  • 2 small onions
  • 4 (150 g each) Chicken filets
  • 2 TABLESPOONS Oil
  • 1-2 TEASPOONS medium hot curry powder
  • 3 can(s) (400 ml each) Coconut milk
  • 7-10 Tbsp Juice of 1 lime
  • 2 TABLESPOONS Cornstarch
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6 Stem(s) Coriander

Directions

  1. 1

    Clean and wash the cauliflower, cut into small florets and blanch in 1 litre of boiling salted water for about 4 minutes, remove. Blanch peas in the stock for about 2 minutes. Remove peas from the stock and rinse under cold water.

  2. 2

    Halve the peppers, clean, wash and cut into small pieces. Peel and finely chop the onions. Wash the chicken, dab dry and cut into cubes. Heat 1 tablespoon of oil in a pan and fry the chicken cubes until golden brown all around.

  3. 3

    Heat 1 tablespoon of oil in a saucepan and sauté the onion cubes for 1-2 minutes. Add curry powder and sweat briefly. Add coconut milk while stirring. Add approx. 750 ml vegetable stock and lime juice and simmer for 5-8 minutes.

  4. 4

    Mix the starch and 4 tablespoons of water and thicken the soup with it, bring to the boil. After about 5 minutes add vegetables and chicken and season the soup with salt, pepper and possibly some curry. Wash the coriander, dab dry and chop finely.

  5. 5

    Finally, add half of the coriander to the soup, sprinkle the other half over the soup.

Nutrition Facts

KCAL
500 kcal
CARBS
18 g
FATS
34 g
PROTEINS
30 g