Chinese cabbage mince rolls

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
4 4
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 large head Chinese cabbage (about 1,3 kg)
  • 7-10 Tbsp Salt
  • 1 Onion
  • 1 Garlic clove
  • 300 g mixed minced meat
  • 1 Egg
  • 4 TABLESPOONS Breadcrumbs
  • 7-10 Tbsp Cayenne pepper
  • 5- Spice Powder
  • 1 jar(s) (446 ml; extract weight: 260 g) Pineapple in slices
  • 2-3 TABLESPOONS Oil
  • 100 g frozen peas
  • 1/8 l Vegetable broth (instant)
  • 3 TABLESPOONS Soy sauce
  • 250 g Basmati rice
  • 150 ml Asia spice sauce sweet-sour
  • 3 TABLESPOONS Tomato Ketchup
  • 1/2 bunch Parsley
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Remove 24 leaves from the Chinese cabbage (approx. 800 g). Wash the leaves, cut out the stalk and blanch in portions for 1-2 minutes in plenty of boiling salted water (use the remaining cabbage for other purposes). Place leaves briefly in a bowl of cold water. Then spread them out on a clean kitchen towel and let them drip off. Peel onion and garlic. Chop the onion finely, press the garlic through a garlic press.

  2. 2

    Knead minced meat, egg, breadcrumbs, onion and garlic. Season to taste with salt, cayenne pepper and 5-spice powder. Cut the ribs of the cabbage leaves flat and place 2 leaves overlapping next to each other. Place some minced meat (35-40 g) on one end of the leaves, fold over the cabbage and roll up firmly. Fix it with a wooden skewer. Drain the pineapple and collect the juice. Cut half of the rings into pieces. Heat the oil in a pan and fry the rolls while turning them. Add frozen peas and deglaze with stock, pineapple juice and soy sauce. Cover and simmer for about 8 minutes. Put the rice into plenty of boiling salted water and let it swell covered over low heat for 15-20 minutes.

  3. 3

    Drain the pineapple and collect the juice. Cut half of the rings into pieces. Heat the oil in a pan and fry the rolls while turning them. Add frozen peas and deglaze with stock, pineapple juice and soy sauce. Cover and simmer for about 8 minutes. Put the rice into plenty of boiling salted water and let it swell covered over low heat for 15-20 minutes. Add the pineapple pieces, asia sauce and ketchup to the rolls in the stew stock and simmer for another 5 minutes. Season to taste with soy sauce. Wash the parsley, dab dry and chop except for a little to garnish. Arrange the rolls on a plate and garnish with parsley. Sprinkle rice with parsley and add extra

  4. 4

    Add the pineapple pieces, asia sauce and ketchup to the rolls in the stew stock and simmer for another 5 minutes. Season to taste with soy sauce. Wash the parsley, dab dry and chop except for a little to garnish. Arrange the rolls on a plate and garnish with parsley. Sprinkle rice with parsley and add extra

Nutrition Facts

KCAL
700 kcal
CARBS
94 g
FATS
24 g
PROTEINS
28 g

Categories & Tags

Main DishesVegetables