Chicken wings with apple-ginger dip

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 16-20 Chicken wings (approx. 1.25-1.5 kg)
  • 7-10 Tbsp salt, white pepper
  • 2 Federation Spring onions
  • 5 TABLESPOONS liquid honey
  • 1 TABLESPOON Oil
  • 1/2 TEASPOON Sambal Oelek
  • 1 tablespoon (20 g) Coconut flake
  • 1 Onion
  • 1 (approx. 200 g) Apples
  • 2-3 TABLESPOONS Lemon juice
  • 1 TEASPOON Sugar
  • 5 TABLESPOONS Asia spice sauce
  • several sheets Lettuce

Directions

  1. 1

    Wash wings, season. Place on a greased fat pan. Roast in the preheated oven (electric cooker: 200 °C/recirculating air: 175 °C/gas: level 3) for approx. 40 minutes

  2. 2

    Clean, wash and, except for one, chop the spring onions. Mix honey, oil and 1 pinch of Sambal Oelek. Spread the wings after about 30 minutes. Sprinkle coconut over it. Put the spring onion pieces on the fat pan

  3. 3

    Peel onion and ginger. Peel and core the apple. Dice everything finely. Boil up with lemon juice, 100 ml water, sugar, sambal oelek and salt. Boil down for 8-10 minutes

  4. 4

    Cut the remaining spring onion into rings. Stir the Asian spice sauce into the dip. Arrange chicken wings on salad. Sprinkle dip with spring onions

Nutrition Facts

KCAL
430 kcal
CARBS
31 g
FATS
21 g
PROTEINS
25 g

Categories & Tags

Main DishesMeatPoultry