Chef couscous salad

AUTHOR
Kelli Murphy
DIFFICULTY
very easy
RATING
4 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 1 Garlic clove
  • 4 TABLESPOONS Orange juice
  • 2 TABLESPOONS Fruit vinegar
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp ground cumin
  • 80 g Couscous
  • 80 g Red cabbage
  • 1 (approx. 100 g) large carrot
  • 1/2 bunch Parsley
  • 50 g roasted and salted peanuts

Directions

  1. 1

    For the always-ready marinade, peel the garlic and chop finely. Pour orange juice, vinegar and oil into a hot rinsed glass with a twist-off lid. Shake vigorously, season with salt, pepper and 1 asp. cumin.

  2. 2

    For the salad, pour the couscous into a container with a lid (approx. 500 ml capacity). Clean, wash and finely dice the cabbage. Peel and grate the carrot. Parsley

  3. 3

    Layer cabbage, carrots, parsley and nuts on the couscous. Close the glass. Put it in a cold place.

  4. 4

    During the lunch break, boil 100 ml of water in a kettle. Pour over the salad ingredients in the pot. Leave to swell for 5-10 minutes. Pour onto a plate, shake the marinade briefly and drizzle over it.

Nutrition Facts

KCAL
810 kcal
CARBS
68 g
FATS
47 g
PROTEINS
24 g